I feel really stressed in my life recently.
1. My perception to myself, a sponge
2. Friend's perception to myself
3. My way of viewing things changes a lot
My biggest lesson in this year is learning how to admire things and people?
1. To admire one person took a long time. As you know, I lived with someone before, I can honestly tell you sometimes the other side do a lot of things that piss you off, but no matter how bad the other side is, I still accept it. I am a sponge, you can squeeze the sponge and it still backs to normal. Why? coze I start to admire..
I won't admire one person when I saw him/her, after some time, I will calm down and start to look at the advantage of this person... this is a very valuable lesson to me, by learning that, i almost rarely angry with anyone
2. I like HK band beyond, not only like, but also admire. Although sometimes i don't like their songs, but i admire their talent and most importantly, the tears behind. When I listen to their song, I don't just listen. If you don't know the background and all the stuff involved, it is just waste of money.
3. Someone said I am immature,i admit to some extent I am, but I also want to say no one is mature unless he/she is god or buddha. I am still finding someone who admires me @ a friend or a partner........ I have to break this door
4. I would like to ask anyone who read this blog HAVE U EVER ADMIRE THE PEOPLE SURROUNDING YOU? if not, start it today... but people will ask "why do i need to admire him/her, then why do you treat him/her as a friend then? call him/her when you are boring, call him/her when you need help"...I can tell you, almost everyone of my friend, i will admire him/her. This should be the way of treating people... If anyone has ever said that I am immature, then at least please do this before saying this to me
Please admire this song, it is about how to appreciate.
Thursday, 28 February 2008
Wednesday, 27 February 2008
合久必分
Beyond, a HK band which I like since I was young
After 22 years, dismiss in 2005
Me, today is a remarkable day for me, i also experience 合久必分 after 9 months. How do you think about 合久必分
I know nothing is permanent, but I really really feel shit
After 22 years, dismiss in 2005
Me, today is a remarkable day for me, i also experience 合久必分 after 9 months. How do you think about 合久必分
I know nothing is permanent, but I really really feel shit
Sunday, 17 February 2008
How healthy are you
Click here to check
Check the numbers yourself.. For woman, the number is just a little bit less, don't think you are female and you should be far less than men, it is wrong
Push up for Men in 1 min (Age group)
20-29 30-39 40-49 50-59 60+
Superior
62 52 40 39 28
Excellent
47 39 30 25 23
Good
37 30 24 19 18
Fair
29 24 18 13 10
Poor
22 17 11 9 6
Very poor
13 9 5 3 2
I belong to Fair...I remember when I was 13, i can do 27 push up as well and is already quite strong in the class.. so if I want to swim fast, I have to become stronger
Number of sit-ups in 1 min
Men (Age group)
20 20-29 30-39 40-49 50-59 60+
Superior
62 55 51 47 43 39
Excellent
51 47 43 39 35 30
Good
47 42 39 34 28 22
Fair
41 38 35 29 24 19
Poor
36 33 30 24 19 15
Very Poor
27 27 23 17 12 7
I belonged to Poor. seems that I have to practise more
Body Mass Index
Preparation: Wearing minimal clothing, measure your body weight. Measure your height without shoes.
Procedure: Check for your BMI on this chart or multiply your weight in pounds by 703. (For example, if you weigh 149 pounds, multiply 149 x 703 to get 104,747.)
Multiply your height in inches by your height in inches.
(If you are 65 inches tall, multiply 65 x 65 to get 4,225.)
Divide the first answer by the second answer to get your Body Mass Index. (104,747 divided by 4,225 is 24.8.)
Scoring: Less than 19 Underweight
19 - 25 Normal weight
25 - 29.99 Overweight
30 or higher Obese
I score 20, normal weight
Check the numbers yourself.. For woman, the number is just a little bit less, don't think you are female and you should be far less than men, it is wrong
Push up for Men in 1 min (Age group)
20-29 30-39 40-49 50-59 60+
Superior
62 52 40 39 28
Excellent
47 39 30 25 23
Good
37 30 24 19 18
Fair
29 24 18 13 10
Poor
22 17 11 9 6
Very poor
13 9 5 3 2
I belong to Fair...I remember when I was 13, i can do 27 push up as well and is already quite strong in the class.. so if I want to swim fast, I have to become stronger
Number of sit-ups in 1 min
Men (Age group)
20 20-29 30-39 40-49 50-59 60+
Superior
62 55 51 47 43 39
Excellent
51 47 43 39 35 30
Good
47 42 39 34 28 22
Fair
41 38 35 29 24 19
Poor
36 33 30 24 19 15
Very Poor
27 27 23 17 12 7
I belonged to Poor. seems that I have to practise more
Body Mass Index
Preparation: Wearing minimal clothing, measure your body weight. Measure your height without shoes.
Procedure: Check for your BMI on this chart or multiply your weight in pounds by 703. (For example, if you weigh 149 pounds, multiply 149 x 703 to get 104,747.)
Multiply your height in inches by your height in inches.
(If you are 65 inches tall, multiply 65 x 65 to get 4,225.)
Divide the first answer by the second answer to get your Body Mass Index. (104,747 divided by 4,225 is 24.8.)
Scoring: Less than 19 Underweight
19 - 25 Normal weight
25 - 29.99 Overweight
30 or higher Obese
I score 20, normal weight
Monday, 11 February 2008
happy new year
My resolution
1. Break 35 seconds in 50M freestyle in swimming, and swim 100M butterfly
2. Find a girl friend
3. Change job and increase 10K more for salary, I am underpaid for now
4. Change my character so that people admire me
5. Become more muscular
6. Continue to study Japanese
7. Get more Microsoft IT Certifications
I listen to a HK band "Beyond" recently, I really love Ka Kui's voice. If he had not died, what would have happened.. He died when I was 13. Compared to today's music in HK, HK music is really full of shit now, in karaoke, almost every song is love song, lack of personal style
I love Beyond's song because
1. Self Composed, self played and self sing
2. Ka Kui's voice
3. Ka Kui can express his own real feeling in his song (Not many people can do this)
4. You can read Ka Kui's personality in his songs (You almost cannot find this in other singers in HK)
5. Songs related to the world, not only love
6. Rock and roll feel
When I was 13, I don't really know how to admire his songs, now, I can see very deep inside his songs
Below is the Beyond's Japanese MV, unfortunately, he died in Japan as well
今の僕は前よりずっと成熟になってきた。グローリアのこと私の記憶を深く残ってしまった、私もその後変わってきた、でも、その先の道どうだろ？遥かなる夢か？
Beyond - 遥かなる夢
遠く 遥かな歌が
たえまなく聞こえてくる
微笑みを讃えるように
ときに優しく強く「Don't be afraid」
思い悩み傷きずつき
眠れない夜もあった
信じあい 肩を支えて
励ましあったあの日「Don't worry friend」
＊終わりのない旅の途中で
振り向けば君がいる
人は皆ひとりきりじゃ
生きてゆけないから
広い大地の上に
寝転んで見あげた空
果てしない銀河の流れ
いつもこの地球つつむ「Don't be afraid」
たとえ街は荒んでいっても
夢をみる力が
※この胸に希望の鐘
明日も鳴らすだろう
また新しい 物語を生きるよ
Another song
1. Break 35 seconds in 50M freestyle in swimming, and swim 100M butterfly
2. Find a girl friend
3. Change job and increase 10K more for salary, I am underpaid for now
4. Change my character so that people admire me
5. Become more muscular
6. Continue to study Japanese
7. Get more Microsoft IT Certifications
I listen to a HK band "Beyond" recently, I really love Ka Kui's voice. If he had not died, what would have happened.. He died when I was 13. Compared to today's music in HK, HK music is really full of shit now, in karaoke, almost every song is love song, lack of personal style
I love Beyond's song because
1. Self Composed, self played and self sing
2. Ka Kui's voice
3. Ka Kui can express his own real feeling in his song (Not many people can do this)
4. You can read Ka Kui's personality in his songs (You almost cannot find this in other singers in HK)
5. Songs related to the world, not only love
6. Rock and roll feel
When I was 13, I don't really know how to admire his songs, now, I can see very deep inside his songs
Below is the Beyond's Japanese MV, unfortunately, he died in Japan as well
今の僕は前よりずっと成熟になってきた。グローリアのこと私の記憶を深く残ってしまった、私もその後変わってきた、でも、その先の道どうだろ？遥かなる夢か？
Beyond - 遥かなる夢
遠く 遥かな歌が
たえまなく聞こえてくる
微笑みを讃えるように
ときに優しく強く「Don't be afraid」
思い悩み傷きずつき
眠れない夜もあった
信じあい 肩を支えて
励ましあったあの日「Don't worry friend」
＊終わりのない旅の途中で
振り向けば君がいる
人は皆ひとりきりじゃ
生きてゆけないから
広い大地の上に
寝転んで見あげた空
果てしない銀河の流れ
いつもこの地球つつむ「Don't be afraid」
たとえ街は荒んでいっても
夢をみる力が
※この胸に希望の鐘
明日も鳴らすだろう
また新しい 物語を生きるよ
Another song
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