Learning to love, my confess

Today I went to buddhist centre. Haven't went to buddhist centre for a long time, I saw many old friends.

I realis at a particular moment when Blante Mahinda told us about love. Only love can conquer anger, only love can conquer amenities. I realise what I had done to my friends is a result of lack of practice of buddhist teachings..

The centre of me is the mind. My mind dictates everything. I realise that my mind was so out of control, that my emotions are totally out of control. I could see anger, jealously inside my feeling. I forgot how to love and care someone.

I could see my anger and jealously anyway when I have heavy emotional problem, but I choose not to control it. Today, after I listen to the buddhist teaching. I am so happy and willing to control my emotion. At that very moment, all my bad emotions calm down.

In buddhist teaching, I should say this every day many times when I wake up

May I be round and happy
May I be free from anger
May I be free from amenity
May everyone be round and happy
May everyone be free from anger
May everyone be free from amenity